Blog Archive

Sitting at a desk all day can profoundly impact your back. Learn why desk jobs often contribute to back pain — and how you can take proactive steps to manage your discomfort and feel better throughout your workday.

Ready to start trying for a baby? A healthy pregnancy starts with a healthy foundation, and your annual well-woman exam can be a great first step. Here’s how you can start preparing your body for conception and pregnancy.

If you've been diagnosed with high cholesterol, you might be wondering what to do next. The good news is that you can effectively manage your cholesterol levels and protect your heart health. Here’s how to start.

Losing weight isn’t just about dieting — it’s about finding a sustainable approach that supports your overall well-being. Find out how a combination of medication, nutrition counseling, and personal training can help you achieve lasting results.

January is Cervical Health Awareness Month, making now the perfect time to prioritize your health and schedule your next Pap smear. This simple test can detect cervical cancer early and protect your overall well-being, and here’s how.

Back pain can disrupt every aspect of your daily life, but relief is within reach. Physical therapy offers a targeted, effective solution to address the root causes of your pain and help you reclaim mobility and comfort.

Diabetes often goes undetected, affecting millions who are unaware they’re at risk. Early screening and care can keep you ahead of the disease and protect your long-term health.

Now offering Semaglutide and Tirzepatide Weight Loss Injection Programs at Ross Medical Group in Miami!

Information regarding the COVID19 Vaccine

We are pleased to announce that we are offering Rapid COVID-19 Swab testing for our patients at Ross Medical Group.

We have the Flu Vaccine! Given the unexpected events and pandemic of 2020, the doctors at Ross Medical Group are especially recommending for our patients to get the flu vaccine for this year. Keeping your immune system healthy during the upcoming flu...

Natural menopause occurs after a woman has experienced 12 months without a menstrual period. Menopause occurs at a median age of 52 years in normal women and is a reflection of complete or near complete ovarian follicle depletion.

We are now offering Telemedicine services at Ross Medical Group! If you would like to schedule a visit with ANY one of our providers, please call us at 305-279-7677 to reserve a time or schedule on our website 24 hours a day.

As you are all aware, we as a world and a nation are in the midst of a pandemic caused by the COVID-19 coronavirus. This virus, affecting the entire country with more than 3000 cases to date, has now reached our immediate community of Miami-Dade County.

What you should know about COVID-19

Vertigo is often thought of as a condition or diagnosis, which is a common misconception. Vertigo is a symptom rather than a diagnosis.

According to the Center for Disease Control and Prevention (CDC), an older adult falls every second of every day in the United States. Falls are the leading cause of death and injury among older adults.

Inflammation of the plantar fascia is one of the most common causes of heel pain. By addressing the cause and prescribing appropriate stretches and exercises we not only resolve the current symptoms but also prevent frequent reoccurrence by addressing the

Sitting for long periods of time can take a toll on the human body, especially at the neck and low back. This lack of mobility can lead to severe muscular imbalances, aches, pain, and lack of flexibility.

Viscosupplementation for Knee Arthritis

It is important for all athletes (especially pediatric athletes) who play contact sports (football, basketball, soccer, lacrosse, etc.) to have pre-season baseline concussion evaluations.

Testosterone is a hormone that works to maintain men’s bone density, muscle strength and mass, facial and body hair, sex drive, red blood cell production and sperm production.

National Breast Cancer Awareness Month

PRP is short for “Platelet Rich Plasma”.

As the summer begins and temperatures rise, heat related illness becomes more common.

Diet and Weight Loss Plans from Ross Medical Group

More than 50 million people in the United States have allergies.

At Ross Medical Group, our doctors realize how important it is to screen for colon cancer.

Heart disease is the leading cause of death for men and women.

Meet David Ross of Ross Medical Group in Kendall

In order to eat a healthy diet, you need to consume a wide variety of foods

Ross Medical Group offers Running Analysis and Consultations!

Ross Medical Group offers Comprehensive Concussion Evaluation and Management

It’s time to get your Flu Shot! Ross Medical Group Offers Same Day appointments for the Flu Vaccine

What is the PPE?

In the past my doctor prescribed physical therapy for me. Now she says that I can have direct access to physical therapy. What is direct access?

Influenza is a serious respiratory illness that is easily spread and can lead to severe complications, even death.

Ross Medical Group has met all criteria for Laboratory Accreditation by COLA, a national healthcare accreditation organization.

What is HPV and why should you care?

Colorectal cancer is the 3rd most common cancer in both men and women in the United States.

Do you ever find yourself with neck or low back pain following a long day at the office?

Don’t get a musculoskeletal injection without ultrasound guidance!

When you have knee arthritis, it can be difficult to do every day activities like walking, going up and down stairs, and playing sports

Now that summer is here, it is extra important to use sunscreen to protect yourself from the sun.