Managing Your Back Pain at Your Desk JobMay 05, 2025Sitting at a desk all day can profoundly impact your back. Learn why desk jobs often contribute to back pain — and how you can take proactive steps to manage your discomfort and feel better throughout your workday.Continue reading →
Preparing Your Body for Conception and PregnancyApr 11, 2025Ready to start trying for a baby? A healthy pregnancy starts with a healthy foundation, and your annual well-woman exam can be a great first step. Here’s how you can start preparing your body for conception and pregnancy.Continue reading →
I Have High Cholesterol, Now What?Mar 11, 2025If you've been diagnosed with high cholesterol, you might be wondering what to do next. The good news is that you can effectively manage your cholesterol levels and protect your heart health. Here’s how to start.Continue reading →
Transform Your Health: How Our Weight Loss Program Supports Your Wellness GoalsFeb 14, 2025Losing weight isn’t just about dieting — it’s about finding a sustainable approach that supports your overall well-being. Find out how a combination of medication, nutrition counseling, and personal training can help you achieve lasting results.Continue reading →
5 Reasons to Schedule Your Next Pap Smear (pegged to Cervical Cancer Awareness Month)Jan 21, 2025January is Cervical Health Awareness Month, making now the perfect time to prioritize your health and schedule your next Pap smear. This simple test can detect cervical cancer early and protect your overall well-being, and here’s how.Continue reading →
Back Pain: Why Physical Therapy Might Provide the Relief You NeedDec 16, 2024Back pain can disrupt every aspect of your daily life, but relief is within reach. Physical therapy offers a targeted, effective solution to address the root causes of your pain and help you reclaim mobility and comfort.Continue reading →
Millions of Americans Are Unaware That They Have Diabetes. Don't Be One of ThemNov 19, 2024Diabetes often goes undetected, affecting millions who are unaware they’re at risk. Early screening and care can keep you ahead of the disease and protect your long-term health.Continue reading →
Semaglutide and Tirzepatide Weight Loss Injections: A Breakthrough in Medical Weight LossSep 25, 2024Now offering Semaglutide and Tirzepatide Weight Loss Injection Programs at Ross Medical Group in Miami!Continue reading →
Ross Medical Group Recommends Getting the COVID-19 Vaccine!Jan 13, 2021Information regarding the COVID19 VaccineContinue reading →
13 Minute COVID-19 Testing Now AvailableOct 21, 2020We are pleased to announce that we are offering Rapid COVID-19 Swab testing for our patients at Ross Medical Group.Continue reading →
We have the Flu Vaccine 2020Sep 24, 2020We have the Flu Vaccine! Given the unexpected events and pandemic of 2020, the doctors at Ross Medical Group are especially recommending for our patients to get the flu vaccine for this year. Keeping your immune system healthy during the upcoming flu...Continue reading →
How do I know I am entering Menopause? Jul 28, 2020Natural menopause occurs after a woman has experienced 12 months without a menstrual period. Menopause occurs at a median age of 52 years in normal women and is a reflection of complete or near complete ovarian follicle depletion.Continue reading →
Telehealth Virtual visits at Ross Medical GroupMar 25, 2020We are now offering Telemedicine services at Ross Medical Group! If you would like to schedule a visit with ANY one of our providers, please call us at 305-279-7677 to reserve a time or schedule on our website 24 hours a day.Continue reading →
COVID-19Mar 18, 2020As you are all aware, we as a world and a nation are in the midst of a pandemic caused by the COVID-19 coronavirus. This virus, affecting the entire country with more than 3000 cases to date, has now reached our immediate community of Miami-Dade County. Continue reading →
Is Physical Therapy The Answer to Your Vertigo?Jan 29, 2020Vertigo is often thought of as a condition or diagnosis, which is a common misconception. Vertigo is a symptom rather than a diagnosis. Continue reading →
Analyzing Bad Posture and The Increased Likelihood of Falls in Older Adults Jan 23, 2020According to the Center for Disease Control and Prevention (CDC), an older adult falls every second of every day in the United States. Falls are the leading cause of death and injury among older adults.Continue reading →
Plantar Fasciitis Jan 16, 2020Inflammation of the plantar fascia is one of the most common causes of heel pain. By addressing the cause and prescribing appropriate stretches and exercises we not only resolve the current symptoms but also prevent frequent reoccurrence by addressing the Continue reading →
Ergonomics In The Workplace Jan 09, 2020Sitting for long periods of time can take a toll on the human body, especially at the neck and low back. This lack of mobility can lead to severe muscular imbalances, aches, pain, and lack of flexibility. Continue reading →
Viscosupplementation for Knee ArthritisOct 07, 2019Viscosupplementation for Knee ArthritisContinue reading →
Concussion in SportsMay 16, 2019It is important for all athletes (especially pediatric athletes) who play contact sports (football, basketball, soccer, lacrosse, etc.) to have pre-season baseline concussion evaluations.Continue reading →
What is Testosterone and Hypogonadism (Low T)?Mar 19, 2019Testosterone is a hormone that works to maintain men’s bone density, muscle strength and mass, facial and body hair, sex drive, red blood cell production and sperm production.Continue reading →
National Breast Cancer Awareness MonthMar 19, 2019National Breast Cancer Awareness MonthContinue reading →
Ross Medical Group offers PRP treatment for Musculoskeletal InjuriesMar 19, 2019PRP is short for “Platelet Rich Plasma”.Continue reading →
Exercising in the Heat – What you need to know:Mar 19, 2019As the summer begins and temperatures rise, heat related illness becomes more common.Continue reading →
Diet and Weight Loss Plans from Ross Medical GroupMar 19, 2019Diet and Weight Loss Plans from Ross Medical GroupContinue reading →
Allergy Testing and Treatment at Ross Medical GroupMar 19, 2019More than 50 million people in the United States have allergies. Continue reading →
March Is Colon Cancer Awareness MonthMar 19, 2019At Ross Medical Group, our doctors realize how important it is to screen for colon cancer.Continue reading →
February is American Heart MonthMar 19, 2019Heart disease is the leading cause of death for men and women. Continue reading →
Meet David Ross of Ross Medical Group in KendallMar 19, 2019Meet David Ross of Ross Medical Group in KendallContinue reading →
The Healthy and Well Balanced DietMar 19, 2019In order to eat a healthy diet, you need to consume a wide variety of foodsContinue reading →
Ross Medical Group offers Running Analysis and Consultations!Mar 19, 2019Ross Medical Group offers Running Analysis and Consultations!Continue reading →
Ross Medical Group offers Comprehensive Concussion Evaluation and ManagementMar 19, 2019Ross Medical Group offers Comprehensive Concussion Evaluation and ManagementContinue reading →
It’s time to get your Flu Shot! Ross Medical Group Offers Same Day appointments for the Flu VaccineMar 19, 2019It’s time to get your Flu Shot! Ross Medical Group Offers Same Day appointments for the Flu VaccineContinue reading →
Back to School Means it’s Time for Your Pre-participation Physical Exam (PPE)!Mar 19, 2019What is the PPE? Continue reading →
Question: What is Direct Access to Physical Therapy?Mar 19, 2019In the past my doctor prescribed physical therapy for me. Now she says that I can have direct access to physical therapy. What is direct access? Continue reading →
Its Flu season! Time to get your Flu Vaccine:Mar 19, 2019Influenza is a serious respiratory illness that is easily spread and can lead to severe complications, even death.Continue reading →
Ross Medical Group has been recognized for quality laboratory services.Mar 19, 2019Ross Medical Group has met all criteria for Laboratory Accreditation by COLA, a national healthcare accreditation organization. Continue reading →
Human Papillomavirus (HPV): What you need to knowMar 19, 2019 What is HPV and why should you care? Continue reading →
March is Colorectal Cancer Awareness MonthMar 19, 2019Colorectal cancer is the 3rd most common cancer in both men and women in the United States. Continue reading →
Workplace wellness: Eliminating pain at your deskMar 19, 2019Do you ever find yourself with neck or low back pain following a long day at the office? Continue reading →
New Study shows Ultrasound Guided Injections are Superior to Landmark Guided InjectionsMar 19, 2019Don’t get a musculoskeletal injection without ultrasound guidance!Continue reading →
ZILRETTA for Knee ArthritisMar 19, 2019When you have knee arthritis, it can be difficult to do every day activities like walking, going up and down stairs, and playing sportsContinue reading →
Sun Protection – What you need to know:Mar 19, 2019Now that summer is here, it is extra important to use sunscreen to protect yourself from the sun.Continue reading →