Nutrition Counseling
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Ross Medical Group
Family Medicine, Sports Medicine & Physical Therapy in Miami, FL
Whether for weight loss or managing a chronic medical condition, such as diabetes or high blood pressure, diet and nutrition are important components of your treatment plan. The specialists at Ross Medical Group in Miami offer diet and nutrition consultations, so you get the most well-rounded care to manage your health. To schedule a diet and nutrition consultation, call the office today or book an appointment online.
Diet & Nutrition Consultations Q & A
What are the benefits of good nutrition?
Nutrition means eating a healthy balanced diet. The food you eat supplies energy, vitamins, minerals, and other essential nutrients your body needs to function at its best. The benefits of good nutrition include:
- Better health
- More energy
- Reduced risk of chronic disease
- Weight management
The specialists at Ross Medical Group can teach you the value of good nutrition so you can optimize your health and wellness.
Am I a good candidate for diet and nutrition consultations?
Your specialist at Ross Medical Group determines if you’re a good candidate for diet and nutrition consultations based on your health needs and goals. You may benefit from a consultation or series of if you’re struggling to lose weight or have a chronic health condition that changes to your diet can improve.
What can I expect during a diet and nutrition consultation?
Your initial diet and nutrition consultation is a comprehensive examination aimed at assessing your nutritional status. Your specialist not only wants to know what you eat but also your lifestyle habits, such as:
- How often you eat out
- Whether you have time to exercise or not
- Type of work you do
- Work and at-home stresses
- Who does the shopping
- Who does the cooking
Your examination also includes a review of your medical and medication history, as well as a body composition assessment.
Based on the information provided during your consultation, your specialist creates a personalized nutrition plan to help you reach your health goals, whether it’s to lose weight, manage your blood sugar, or simply have more energy.
What’s so special about your nutrition plan is that it’s just for you. It takes into consideration what you like and do not like to eat, your cooking abilities, and your time constraints. The goal of your diet and nutrition consultation is for you to understand that eating healthy doesn’t have to be hard or disrupt your life.
Do I need to eat special food?
No, you don’t have to eat any special food. Your specialist creates a plan that fits your needs and lifestyle. You eat the foods you enjoy. If you’re struggling with your diet and nutrition plan, your specialist at Ross Medical Group can make adjustments to help you succeed.
To schedule a diet and nutrition consultation, call Ross Medical Group today or book online.