Pregnancy and Post-Partum Therapy

Helping Moms in Kendall, Westchester & Beyond Feel Strong, Supported & Pain-Free

At Ross Medical Group in Miami, we understand the physical demands that pregnancy and childbirth place on the body. Our dedicated physical therapy department offers specialized pregnancy and postpartum rehabilitation to help women reduce pain, improve mobility, and restore core strength through every stage of motherhood.

Conveniently located in Kendall, we serve patients from Westchester, Sunset, South Miami, and all across the greater Miami area with compassionate and personalized care.

Why Pregnancy & Postpartum Physical Therapy Matters

Pregnancy causes major shifts in posture, joint stability, and core function. Without proper support, many women experience pain or complications that can interfere with daily life. Our therapy helps address:

🤰 During Pregnancy:

• Low back, pelvic, and hip pain
• Sciatica and nerve discomfort
• Postural changes
• Joint instability
• Swelling and circulation issues

🤱 After Birth:

• Diastasis recti (abdominal separation)
• Pelvic floor dysfunction (leakage, pain)
• Scar tissue mobility (C-section)
• Core weakness
• Neck and upper back pain from feeding or carrying

Our certified physical therapists offer safe, effective treatments to promote strength, alignment, and recovery.

What to Expect from Pregnancy & Postpartum Physical Therapy

At Ross Medical Group, your first visit begins with a comprehensive evaluation of your symptoms, goals, and activity level. We then build a customized treatment plan that may include:

• Core and pelvic floor strengthening
• Manual therapy for pain relief
• Postural and ergonomic training
• Breathing and body mechanics techniques
• Gentle therapeutic exercises
• Guidance on safe return to fitness or daily activity

Our focus is on helping you feel confident in your body—before and after baby.

Why Choose Ross Medical Group for Women’s Physical Therapy in Miami?

✅ Specialized in Pre/Postnatal Rehabilitation
Our therapists have advanced training in treating the unique needs of pregnant and postpartum women.

✅ Integrated Medical Support
With in-house physicians, diagnostics, and other specialists, your care is coordinated and comprehensive.

✅ Convenient Kendall Location
Visit us at 8200 SW 117th Ave, STE 100, Miami, FL 33183—easy access from Kendall, Westchester, Sunset, and South Miami.

✅ Family-Friendly Environment
We welcome moms with strollers and offer a supportive space where your comfort comes first.

✅ Insurance Accepted & Easy Scheduling
We accept most major insurances and offer flexible appointment times that work around your busy schedule.

Common Conditions We Treat

• Pregnancy-related back and hip pain
• Pelvic girdle pain and instability
• Pubic symphysis dysfunction
• Diastasis recti (ab separation)
• C-section scar restrictions
• Urinary incontinence
• Pain with intimacy or pelvic floor dysfunction

You don’t have to live with discomfort. With early intervention and expert support, we can help you heal safely and fully.

Schedule Your Pregnancy or Postpartum Physical Therapy in Miami

If you're expecting or recovering from childbirth and looking for personalized physical therapy in Miami, Ross Medical Group is here for you. Our experienced team supports your well-being so you can focus on what matters most—your growing family.

📍 Ross Medical Group
8200 SW 117th Ave, STE 100, Miami, FL 33183
📞 (305) 279-7677
🌐 www.rossmedicalgroup.com

Ross Medical Group – Empowering Miami Moms Through Movement
Feel strong. Heal well. Move forward.