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Ergonomics and Workspace Consultations

Workspace & Ergonomics Consultations in Miami – Injury Prevention Starts with Proper Posture

Expert Ergonomic Evaluations by Our Physical Therapy Team at Ross Medical Group in Kendall

At Ross Medical Group in Miami, our physical therapy department offers personalized workspace and ergonomics consultations to help patients improve posture, reduce workplace injuries, and increase comfort and productivity—whether you're working from home, in an office, or on your feet all day.

Located in the heart of Kendall, we proudly serve individuals and employers throughout Westchester, South Miami, and the greater Miami area with expert assessments and proactive solutions.

Why Ergonomic Consultations Matter

Many common musculoskeletal conditions stem from poor workspace setup and repetitive movement patterns. Whether you’re experiencing neck or back pain, wrist strain, shoulder tension, or eye fatigue, an ergonomic consultation can help prevent chronic issues and optimize your work performance.

Our trained physical therapists evaluate your current setup and provide practical, cost-effective recommendations to reduce stress on your joints and muscles throughout the day.

Common Issues We Address with Ergonomic Assessments

💻 Office Workstations:

  • Incorrect monitor height or keyboard position
  • Poor chair or desk alignment
  • Prolonged sitting posture
  • Inadequate lumbar support

🛋️ Work-from-Home Setups:

  • Makeshift furniture use (e.g., dining tables, couches)
  • Lack of proper back, neck, and wrist support
  • Poor lighting and screen positioning

🛠️ Industrial, Retail & Manual Jobs:

  • Repetitive lifting or reaching motions
  • Poor footwear or flooring
  • Inadequate breaks or stretching
  • Inefficient workstation layout

Our Miami physical therapy team helps identify and correct these problems before they become injuries.

What to Expect During a Workspace & Ergonomic Consultation

When you schedule a consultation with Ross Medical Group, you’ll receive:

✔️ One-on-One Evaluation – We analyze your posture, movement, and workspace setup.
✔️ Customized Adjustments – We’ll recommend changes to your desk, chair, screen, or equipment.
✔️ Stretching & Strengthening Guidance – Learn quick exercises to counteract sedentary habits.
✔️ Posture Education – Improve body mechanics for long-term comfort and injury prevention.
✔️ Follow-Up Recommendations – Ongoing support if needed, including hands-on physical therapy.

Whether you're an employee, business owner, or remote worker, our ergonomic assessments can help you feel better and perform better—every day.

Why Choose Ross Medical Group for Ergonomic Services in Miami?

Experienced Physical Therapists
Our licensed therapists are trained in workplace ergonomics and body mechanics, and bring years of experience treating posture-related injuries.

Integrated Healthcare Setting
We offer in-office diagnostics, orthopedic care, and rehabilitation services, so you get full-circle support under one roof.

Convenient Kendall Location
Our clinic at 8200 SW 117th Ave, STE 100, Miami, FL 33183 is easily accessible from Westchester, Sunset, and South Miami.

Custom Solutions for Any Workplace
From corporate offices to home setups and physical labor environments, we tailor each consultation to your unique demands.

Available for Individuals & Businesses
We work with individuals, HR departments, and small businesses looking to reduce absenteeism and improve employee health.

Take Control of Your Comfort at Work

If you’re experiencing pain or fatigue during your workday, it’s time to get an expert opinion. Let Ross Medical Group in Miami help you optimize your posture, prevent injuries, and create a healthier work environment.

📍 Ross Medical Group
8200 SW 117th Ave, STE 100, Miami, FL 33183
📞 (305) 279-7677
🌐 www.rossmedicalgroup.com

Ross Medical Group – Supporting Miami’s Workforce Through Better Posture & Smarter Movement
Healthy Work Starts Here.